Good nutrition and sensible eating go hand-in-hand with a healthy lifestyle!

I welcome everyone with an open mind to learn about healthy and wholesome food! With my life-long food insights and experiences, I take great pleasure in showing you how to plan and prepare foods in simple, quick and delicious ways. Thank you for walking through the door looking for ways to improve your health and vitality!

I teach cooking classes in Vancouver, BC and also run a Community kitchen in Delta to help those in need. Find out about my philosophy here.

I welcome everyone with an open mind to learn about healthy and wholesome food! With my life-long food insights and experiences, I take great pleasure in showing you how to plan and prepare foods in simple, quick and delicious ways. Thank you for walking through the door looking for ways to improve your health and vitality!

I teach cooking classes in Vancouver, BC and also run a Community kitchen in Delta to help those in need. Find out about my philosophy here.